EVOLVE 2 PERFORM

BASKETBALL TRAINING ACADEMY 

• Ball Handling

• Shooting

• Passing

• Defense

• Rebounding

• Weight Shifting / Body Control

• Footwork

• Speed/Acceleration/Explosiveness

• Court Awareness

• Court Spacing

• Creating own shot

• Reactions / Alertness

• Playing w/o the ball

• Game situations & basic floor knowledge

• Dealing with zones & presses

• Attacking zone defenses  

• Transitioning from offense to defense & vice versa

• Learning the correct use of the pick & roll

• Learning the correct use of the drive & kick