EVOLVE 2 PERFORM

BASKETBALL TRAINING ACADEMY 

  • Ball Handling

  • Shooting

  • Passing

  • Defense

  • Rebounding

  • Weight Shifting / Body Control

  • Footwork

  • Speed/Acceleration/Explosiveness

  • Court Awareness

  • Court Spacing

  • Creating own shot

  • Reactions / Alertness

  • Playing w/o the ball

  • Game situations & basic floor knowledge

  • Dealing with zones & presses

  • Attacking zone defenses  

  • Transitioning from offense to defense & vice versa

  • Learning the correct use of the pick & roll

  • Learning the correct use of the drive & kick