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 SPECIALTY TRAINING & RECOVERY

DR. DISH SHOOTING MACHINE  (Automatic Rebound & Passing)

The Dr. Dish shooting machine is commonly used by basketball players of all levels, including amateurs, youth players, college athletes, and professionals. It provides a convenient and efficient way to improve shooting skills, develop muscle memory, and enhance overall performance on the court.

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The Dr. Dish shooting machine is an advanced basketball training tool designed to help players improve their shooting skills. It is a robotic basketball rebounding and passing machine that can simulate game-like shooting scenarios and provide players with consistent and accurate passes for shooting practice.

The Dr. Dish shooting machine features a net and a rebounding system that retrieves made and missed shots and passes the ball back to the player. It is equipped with various programmable shooting drills and can be controlled through a user-friendly interface. Players can customize the type of shots, locations on the court, and timing intervals to create personalized training routines.

The machine offers a range of training options, including catch-and-shoot drills, dribble pull-ups, post-entry passes, and more. It also incorporates advanced technology, such as real-time shot tracking and analytics, which provide players with valuable feedback on shooting percentages, shot arc, and release times.

The Dr. Dish shooting machine is commonly used by basketball players of all levels, including amateurs, youth players, college athletes, and professionals. It provides a convenient and efficient way to improve shooting skills, develop muscle memory, and enhance overall performance on the court.

LET'S GET TO WORK
  • Get hundreds of shots up !

  • Work on mechanics & form.

  • Have your own rebounder. 

 Get your rhythm back before your next game !

DIGITAL RBT (Reaction Based Training) 

RBT, or Reaction-Based Training, is an innovative approach that leverages technology-based equipment to enhance the cognitive skills, reaction times, and decision-making abilities of athletes. This training method utilizes virtual basketball scenarios to specifically target in-game decision-making, coordination, and ball-handling skills.
At the forefront of RBT is the FRX Wall, a cutting-edge technology featuring Flash Reflex Technology-based Light Pods. These Light Pods are designed to significantly improve an athlete's response times, particularly in the critical areas of eye and hand coordination. By presenting dynamic visual stimuli, the FRX Wall challenges athletes to make split-second decisions, fostering the development of quicker reflexes and heightened cognitive processing.
The virtual basketball-based training incorporated into RBT goes beyond traditional methods, creating an immersive environment that closely simulates real-game situations. Athletes engage in scenarios that mirror the complexities of actual gameplay, honing their ability to make swift and accurate decisions under pressure.

Flash Reflex  BLAZEPOD (FRX)  

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Flash Reflex Training (FRX) Blaze Pods are a type of training equipment that use lights and touch-sensitive sensors to provide visual cues for athletes during training. Here are some benefits of using Blaze Pods for basketball training:

  1. Improved reaction time: FRX training can be used to improve an athlete's reaction time by providing visual cues that require the athlete to react quickly. This can be valuable in basketball, where quick reactions are necessary for both offense and defense.

  2. Increased agility and footwork: FRX can also be used to improve an athlete's agility and footwork. By providing visual cues for specific footwork patterns and drills, FRX Training can help athletes improve their footwork and movement on the court.

  3. Enhanced cognitive function: FRX training requires athletes to process visual information quickly and react accordingly, which can help improve cognitive function and decision-making skills. This can be valuable in basketball, where split-second decisions can make a big difference in the outcome of a game.

  4. Customizable training: FRX Training is highly customizable, which means that athletes and coaches can design training programs that are specific to the needs of the individual athlete or team. This can be valuable in basketball, where different positions and playing styles require different types of training.

  5. Fun and engaging: FRX Training can make training more fun and engaging for athletes, which can help increase motivation and enthusiasm for training. This can be valuable in basketball, where consistent training and practice are necessary for success.

Overall, using Blaze Pods (FRX training) for basketball training can be a valuable tool for improving reaction time, agility, cognitive function, and customization of training. By adding an element of fun and engagement to training, flash reflex training can help athletes stay motivated and focused on their goals.

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In Game Experiences with  "The Lazer"

A system that works by using computer vision technology to track the user's movements and provide real-time feedback on their movements and dribbling skills. The system acts as a virtual coach, providing interactive training drills, challenges, and personalized guidance based on the user's performance.

Users can follow the training programs provided by the system which tracks performance metrics such as speed, control, and agility, allowing players to monitor their progress over time. It includes instructional help for users improve their skills.

The Skill Lab at Evolve 2 Perform aims to make training more engaging and accountable for players of all ages and skill levels. The technology offers an interactive and gamified approach to skill development, allowing users to practice and improve their ball control and dribbling skills in a fun and interactive manner.

What really set the Laser apart from every other training system, is it’s ability to simulate movements that player would execute in a game. The Lazer’s programming require players to change tempo and combine moves just as they would in a game to beat their defender. On top of that, players are reading and reacting to the commands on the screen, building court vision and quick decision making skills.

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Recovery Lounge

In your journey towards enhanced athletic performance or maintaining a fitness regimen, your search for convenient and effective sports recovery experiences concludes with us. At Evolve 2 Perform Basketball Academy, we take pride in offering a state-of-the-art Recovery Room designed to be your ultimate destination for achieving the highest level of fitness recovery.

Embrace the opportunity to immerse yourself in a space dedicated to promoting recovery excellence. Elevate your recovery journey with us, as we strive to empower athletes and fitness enthusiasts alike to achieve their peak performance levels. Evolve 2 Perform Basketball Academy is not just a training ground; it's a holistic destination where your pursuit of optimal fitness recovery becomes a reality.

Having a pre|recovery room with a massage chair, percussion machines, compression boots along heat & ice wraps can provide several benefits pre & post basketball workouts, including:

  1. Improved muscle recovery : Massage can help to reduce muscle soreness and improve blood flow to the muscles, which can help them to recover faster after exercise. Ice can also help to reduce inflammation and soreness.

  2. Reduced risk of injury : By using a massage chair and ice, you can help to reduce the risk of injury by promoting muscle recovery and reducing inflammation.

  3. Relaxation and stress relief : A massage chair can provide relaxation and stress relief, which can be beneficial after a strenuous workout. This can also help to promote better sleep, which is important for overall health and recovery.

  4. Improved range of motion : Massage can help to improve range of motion by reducing muscle tension and promoting flexibility.

  5. Enhanced mental focus : A recovery room with a massage chair and ice can help to enhance mental focus by promoting relaxation and reducing stress. This can be particularly beneficial for athletes who need to stay focused during games or competitions.

Overall, a recovery room can provide numerous benefits for basketball players who are looking to optimize their recovery after a workout.

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Access To Use:
  • Compression Boots

  • Heat & Ice Body Wraps

  • Electric Massage Chair & Chaise

  • Muscle Massage Percussion Guns 

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